We all have read the articles about how microwave popcorn is extremely bad for you, not only because of the inordinate amout of sodium it normally contains, but also the chemicals and working conditions of those who manufacture the product. Below is more info about the outcry.
ABC News Article
Discovery Health
Of course, the first time I heard about possible health issues associated with it, I immediately began craving it, and went out and bought a ton. Now that my personal crazy has died down a bit, and the chemicals and sodium have hopefully left my body, I can focus on obtaining popcorn without all the work of stovetop cooking. The solution? You can microwave popcorn without the bag!
All you need to make fluffy, healthy natural popcorn is a large, microwavable bowl, something to cover it (I use a plate) and popcorn.
What you do
Place the popcorn in the bowl..about 2-3 Tablespoons (NO OIL or BUTTER!!!), put the lid/plate on top of the bowl and place it everything in the microwave. Set for 3-4 minutes. It's done when you no longer hear popping (duh) or you really start to smell it. Be careful since the plate will be hot and have condensation on the bottom. Remove the plate quickly to avoid getting the popped corn wet. Eat as is for a healthier snack, or try some of the flavors below:
Melted butter (duh)
Olive oil mixed with spices (try rosemary and sea salt for a sophisticated snack)
Garlic powder + melted butter
Olive oil + taco seasoning
White chocolate and butter (great for gift giving...or not, no one is judging you...)
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